Mental Health & Wellness

TESOC’s Wellness Program aims to provide eligible clients facing mental health and wellness challenges with supportive counselling services and referrals to community organizations, as needed. 

Supportive Service 1:

As part of Settlement Services (NAARS), the short-term counsellor provides limited one-to-one supportive counselling to eligible newcomers to ensure their mental health and well-being. 

Eligible Newcomers: Permanent Residents, Convention Refugees/Protected Persons and Live-In Caregivers

Mode of Delivery: In-Person and/or Virtual (i.e. Phone, Email, Zoom)

Location: 1160 Birchmount Road, Unit 1A

Hours of Operation: Monday to Friday, 9:00 AM to 5:00 PM. Closed Weekends and Statutory Holidays. 

Funded By: Immigration, Refugees and Citizenship Canada (IRCC)

Supportive Service 2:

In addition to the above IRCC-funded support service, TESOC also aims to educate communities about mental health and wellness through a series of in-person or virtual workshops or events. This support service is funded by community sponsors and donors and organized by TESOC’s Wellness Coordinator. As such, topics vary and may range from specific mental health and wellness challenges to self-care strategies to wellness seminars and more. 

TESOC will outreach upcoming Wellness Workshops on our social media.

Suicide & Crisis Helpline: Dial 9-8-8

Funded by / Financé par:


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